Bubble Chase
You blow. They chase. That is the whole thing and it works every time.
Wooden spoons, saucepans, and a licence to make noise.
Turn the pan cupboard into a drum kit. Loud, free, and surprisingly good for rhythm and coordination.
Copying a rhythm is an early listening skill that maps directly onto language processing. Alternating loud and quiet is one of the simplest ways to practise volume control without a lecture about it.
Use plastic rather than glass, and keep the volume sensible for small ears.
Everything goes straight back in the cupboard it came from.
You blow. They chase. That is the whole thing and it works every time.
Music on, dance. Music off, freeze. That is the whole game.
A pillowcase each and a finish line down the hallway.
Lights off, one torch, and a spot of light to chase around the room.
A potato on a spoon and a very slow, very serious walk down the hall.
Ten plastic bottles, a soft ball, and a hallway.