20 min
Bubble Chase
You blow. They chase. That is the whole thing and it works every time.
🎈
Balloon Keepy Uppy
One balloon. It must not touch the floor.
Ten minutes of real physical effort in a room too small for a ball.
What you need
- a balloon
How to do it
- Blow up a balloon and clear the floor space.
- The only rule is that the balloon must not touch the ground.
- Count how many hits you manage as a team.
- Add a rule each round: only left hands, only heads, no hands at all.
- Try it sitting down for the final round.
Why this is good for them
A balloon falls slowly, which gives children time to track it and position themselves. That makes it far more achievable than a ball for younger or less coordinated children while still demanding real tracking and timing.
Adapting by age
2 to 3 yearsNo counting, no rules. Just hitting it.
8 to 12 yearsTwo balloons at once, or add a no-repeat-player rule.
Keep it safe
Burst balloon fragments are a serious choking hazard for under-threes. Clear every piece immediately and do not use with children who mouth objects. Watch for latex allergies.
Cleanup tip
Pop it into the bin at the end rather than leaving it deflating around the house.
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