Plant Something and Wait
One pot, a few seeds, and a reason to look out of the window every morning.
A pine cone, some lard, and birdseed. Hang it up and wait.
Twenty minutes of messy work followed by weeks of looking out of the window.
Making something for an animal that has no idea you exist is a clean, uncomplicated act of care. The waiting is also useful, because the birds take a few days to find it and children learn that not everything responds immediately.
Wash hands thoroughly after handling lard and seed. Hang it where cats cannot reach.
Work over a plate and most of the seed is recoverable.
One pot, a few seeds, and a reason to look out of the window every morning.
A stack of sticks, leaves and cardboard tubes for things to live in.
A bowl of warm soapy water buys you a genuinely peaceful half hour.
Start with one scarf. Most people never get past two, and that is fine.
Find a smooth stone, paint it, leave it somewhere for a stranger.
Seven lolly sticks, two elastic bands, and a pom-pom that goes further than expected.