15 دقيقةلا شيء إطلاقاً
Animal Stretches
Be a cat, a cobra, a tree. Ten minutes of stretching that does not feel like stretching.
أنشطة تستغرق 5 دقيقة لعمر 7 سنوات
لديك 5 دقيقة وطفل عمره 7 سنوات. هذا قيد حقيقي، ومعظم قوائم الأنشطة تتجاهله تماماً. في السابعة يريد الطفل عملاً يبدو حقيقياً لا طفولياً. أعطه مهمة جادة.
كل ما يلي ينتهي فعلاً خلال 5 دقيقة أو أقل، بما في ذلك التحضير. لا شيء يستغرق عشرين دقيقة تحضيراً لخمس دقائق لعب.
60 نشاط مطابق
10 دقيقةلا شيء إطلاقاً
Beat the Clock Tidy Up
Ten minutes on the timer and everything off the floor.
10 دقيقةلا شيء إطلاقاً
One Leg Balance Challenge
How long can you stand on one leg? Now with your eyes shut.
10 دقيقةلا شيء إطلاقاً
Five Minutes of Absolute Quiet
Everyone silent for five minutes, then say what you heard.
10 دقيقةلا شيء إطلاقاً
Rhyming Chain
Cat, hat, mat, flat. Keep going until you run out.
15 دقيقةلا شيء إطلاقاً
Three Word Story
You give three random words. They build a story around them.
15 دقيقةلا شيء إطلاقاً
The Memory Tray
Ten objects on a tray, thirty seconds to look, then one disappears.
20 دقيقةلا شيء إطلاقاً
Cloud Watching
Lie on your back and argue about what the clouds look like.
15 دقيقةلا شيء إطلاقاً
The Mirror Game
Face each other and copy every movement exactly, in silence.
15 دقيقةلا شيء إطلاقاً
Twenty Questions
One of you thinks of something. The other has twenty yes-or-no questions.
25 دقيقةلا شيء إطلاقاً
The Alphabet Game
Find A, then B, then C, on every sign you pass.
15 دقيقةلا شيء إطلاقاً
Feely Bag
Reach in, feel one object, and describe it without naming it.
20 دقيقةلا شيء إطلاقاً
The Odd Sock Challenge
A real job, done properly, by someone who is four.
10 دقيقةلا شيء إطلاقاً
Name That Sound
Close your eyes. What made that noise?
20 دقيقةلا شيء إطلاقاً
Secret Kindness Mission
Do one good thing for someone in the house without being caught.
15 دقيقةلا شيء إطلاقاً
Colour Hunt Around the House
Name a colour. They run. You sit down.
20 دقيقةلا شيء إطلاقاً
Match the Lids
A cupboard of containers and lids that do not match. Sort it out.
40 دقيقةلا شيء إطلاقاً
Nature Treasure Bag
One bag, one walk, ten things to find.
30 دقيقةلا شيء إطلاقاً
The Perfect Stick Hunt
Find the best stick in the park. Just one. It takes ages.
15 دقيقة
Sock Basketball
Rolled up socks and a laundry basket. That is the entire setup.
15 دقيقة
Pillowcase Sack Race
A pillowcase each and a finish line down the hallway.
15 دقيقة
Balloon Keepy Uppy
One balloon. It must not touch the floor.
25 دقيقة
Car Window Bingo
A list of things to spot, and quiet for twenty minutes.
20 دقيقة
Shadow Puppets on the Wall
A torch, a bare wall, and hands that turn into animals.
10 دقيقة
The Good Thing Jar
One small note a day about something good, folded into a jar.
25 دقيقة
Plant Something and Wait
One pot, a few seeds, and a reason to look out of the window every morning.
25 دقيقة
Hopscotch
Ten squares of chalk and a stone. Still undefeated.
15 دقيقة
Egg and Spoon Walk
A potato on a spoon and a very slow, very serious walk down the hall.
10 دقيقة
Keep a Weather Diary
Two minutes each morning, and a month of real data by the end.
45 دقيقةلا شيء إطلاقاً
Family Talent Show
Everyone performs one thing. Badly is fine. Compulsory for adults.
25 دقيقة
Corridor Bowling
Ten plastic bottles, a soft ball, and a hallway.
15 دقيقة
Freeze Dance
Music on, dance. Music off, freeze. That is the whole game.
30 دقيقة
Indoor Treasure Hunt
A trail of clues around the house, ending in something small.
20 دقيقة
Draw With Your Eyes Closed
You describe. They draw. Nobody looks.
15 دقيقة
Silent Ball
Throw a soft ball around the room. Anyone who makes a sound is out.
30 دقيقة
Paint a Pebble
Find a smooth stone, paint it, leave it somewhere for a stranger.
15 دقيقة
Torch Tag
Lights off, one torch, and a spot of light to chase around the room.
30 دقيقة
Make a Bird Feeder
A pine cone, some lard, and birdseed. Hang it up and wait.
25 دقيقة
Water Balloon Target Practice
Chalk targets on a wall and a bucket of water balloons.
45 دقيقةلا شيء إطلاقاً
The Never-Ending Story
One story, told in turns, that lasts the whole journey.
25 دقيقة
Living Room Obstacle Course
Cushions, chairs and tape turn your floor into a course they will run ten times.
25 دقيقة
Shadow Drawing
Stand a toy in the sun and draw around its shadow.
30 دقيقة
Build a Reading Nook
Cushions, a torch and a stack of books in a corner they made themselves.
20 دقيقة
Window Bird Watch
A tally chart, a window, and fifteen quiet minutes.
35 دقيقة
Puddle Depth Survey
Wellies on, stick in hand, and every puddle on the street measured.
20 دقيقة
Draw a Sound Map
Sit still outside, close your eyes, and draw every sound you hear.
30 دقيقة
Chalk Trail Outside
Draw the instructions on the pavement and let them follow the trail.
30 دقيقة
Paint the Snow
Coloured water in a spray bottle and a garden full of blank canvas.
25 دقيقة
Draw What You Can See
One window, one pencil, twenty minutes of genuine quiet.
15 دقيقة
Barefoot Texture Walk
Grass, then paving, then a towel. Shoes off, eyes closed.
25 دقيقة
Torchlight Story Circle
Lights off, one torch, and a story passed around the circle.
35 دقيقة
Frozen Treasure Excavation
Freeze small toys in a tub of water and let them dig them out.
45 دقيقة
Build a Blanket Fort
Every blanket in the house, one afternoon, one secret headquarters.
30 دقيقة
Paper Aeroplane Testing Lab
Three designs, one tape measure, and an argument about which flies furthest.
25 دقيقة
Tallest Straw Tower
Twenty straws, some tape, and one rule: it has to stand on its own.
25 دقيقة
Paper Fortune Teller
One sheet of paper, eight folds, and endless silly predictions.
45 دقيقة
Outdoor Scavenger Hunt
Twelve things to find in the park, and a race to get them all.
30 دقيقة
Learn a Proper Card Game
Teach them a game adults actually play.
25 دقيقة
Learn to Juggle
Start with one scarf. Most people never get past two, and that is fine.
45 دقيقة
Blanket Fort Story Night
Build the fort, then read inside it by torchlight.